with the Bury FC Community Trust at Gigg Lane tonight
There are still a few places available for the first session of ‘Drop a shirt size’ the new weight management programme for men which starts tonight (Wednesday). The sessions will run on a ‘drop in’ basis from 5pm-8pm at the gym at Gigg Lane.
All participants will be helped to win a new Bury FC shirt in a smaller size by setting their own personal training and weight management programme. If you are interested in coming along, a session time can still be booked for tonight by calling Joanne Shephed on 08444 875 333.
With the start of ‘Stoptober’ beginning only yesterday, it couldn’t be a better time to stop doing something and start to do something else, ie to start to live more healthily by stopping eating unhealthily or drinking too much. Who knows, perhaps you could even get sponsored to lose weight and help raise money for a good cause at the same time as well as bagging yourself a new Shakers first team shirt.