New activities for the I Will If You Will programme
This week will see an increase in the number of activities organised as part of Bury FC Community Trust’s partnership with Bury Council for the new ‘I will if you will’ project.
‘I will if you will’ is the exciting programme between Bury Council and Sport England aiming to increase the involvement of women and girls in sport and physical activity across Bury over the next 12-18 months.
Last week, the Community Trust launched details of its ‘I will if you will’ Buggy Baby Boot Camp programme, the fitness scheme aimed at new mums that incorporates prams and babies as part of the activities. In addition to the new Buggy Baby Boot Camps, two new Bury FC and ‘I will if you will programmes’ will be starting include,
‘I will if you will’ Gold
‘I will if you will’ Gold is a light group exercise programme for people aged over 60. The class will help bring together people in a social environment who would like to get fit through light dance, including line dancing and a less energetic form of Zumba. This will be combined with chair based exercise. The sessions are suitable for women of all fitness levels and abilities, and don’t worry if you think it sounds a bit too energetic as all programmes and activities can be tailored to individuals’ specific needs and requirements.
Sessions will take place every Monday at the Bury FC Social Club between 10.30am – 11.30am and cost £2 per session.
‘I will if you will’ Tea Dance
The ‘I will if you will’ Tea Dance will build upon the successful monthly Tea Dance run by the Community Trust. The first ‘I will if you will’ Tea Dance will take place on Friday (18th October) at Bury FC Social Club between 12.30pm – 2.30pm.
The Tea Dance will provide a wonderful combination of good music and good company along with some light exercise to help provide that feel good Friday feeling.
The first session on Friday will be completely free, with tea and coffee available for 50p. Places on the ‘I will if you will’ Tea Dance do not have to be booked and anyone wanting to attend can simply turn up on the day.
‘I will if you will’ Buggy Baby Boot Camp
The Buggy Baby Boot Camp sessions take place each week at,
Tuesdays 10-11am Close Park, Radcliffe
Wednesday 10-11am Whitefield Park, Whitefield
Wednesday 1.30-2.30pm Town Meadow Park, Tottington,
These sessions will be free this week and next week and will then cost £2 per session.
For more information on all ‘I will if you will’ activities, please contact Lucy Hodson on 08444 875 333.